More Crosstraining Than I Bargained For

I went for my usual once a week 3KM/3280yard swim this morning, a tough workout that I partly enjoy and partly hate. Except this week I did it twice because I missed it last week and just had to make up for it.
I had a HIIT running session yesterday afternoon, and will do a Fartlek run tomorrow morning, so running was out of the question today.

 
We are on Passover holidays and I’m staying home for a few days since the kids don’t have school.
My husband was able to take off work as well, and we went for a good bike ride on some trails about an hour from our house.
The kids are too small to ride their own bike for longer than 10 minutes, but we were able to carry them on a buggy. We don’t own bikes at the moment, so we rented all the equipment.

 
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We rode about 11KM/7M, taking it really easy, stopping to take pictures, to eat fruit, to enjoy nature since we were pretty much alone the whole ride.
It took us about 3 hours to get back to the town where we rented the bikes, the only reason we hurried up a bit at the end was because it was around noon and it was getting too hot to be in the sun, especially riding. The kids were covered and had their water bottle so at least we didn’t have to worry about them, but we hadn’t taken water with us, and we were doing all the work.

 
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Surprisingly enough, at least for me, I was able to carry the buggy about 40% of the time, taking the load off my husband. Last time we did something similar, which was about a year ago, I couldn’t carry it for more than a few minutes.

 
After we returned the bikes we went to lunch at a really cute and good restaurant in a city called Binyamina. We sat on the front porch, and they had an area for kids to play in, with a small slide and other things like that, perfect for them to entertain themselves after the 5 minutes it took them to eat. The food was very tasty, we were starving too so probably anything would have seemed good, but I can tell this was good for real. A few appetizers, main dish, yummy dessert, and strong coffee, and we were ready for the car ride back home.

 
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It was a really nice, relaxed, and enjoyable day. I admit this is not a given while home on vacation with little kids. So double perfect day.

 

How do you spend your time off, with and/or without kids?



 

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