I actually went to sleep after 10:00 PM last night, because I knew I wouldn’t be running this morning, or tomorrow. 2 days straight of no running or working out, brought to me by tapering.
I didn’t drink coffee for breakfast today.
No, not because I didn’t need it due to waking up 2 hours later than usual, but because I wanted to drink my new health elixir (aka green juice), which a coworker brings me to work, on an empty stomach.
I had the juice when I got to the office at 08:30, and a granola bar about half an hour later. Gave the juice some time to work its magic on me.
I wonder if it makes a difference to drink it on an empty stomach or not, but it usually doesn’t happen that I come to work without first having breakfast and going for a run, so today was a good day to try.
I’m no longer able to drink office coffee, it’s just too bad, so that’s how “no coffee” happened this morning.
I saw a really good tip on Single-Tracked Mind’s blog about withdrawing caffeine for a couple days before a race, and then drinking coffee on race morning to get an extra boost, so I thought I might give that a try for my 10K race on Saturday, since I had one morning of no coffee under my belt already.
However at noon I made an emergency call to a friend to go out for coffee, yep, I’m addicted I guess. I couldn’t stand the headache any longer, which of course went away after the first sip.
See the empty coffee cup? It took me about 30 seconds to finish it.
Coffee and ice cream loading with a good friend. It made me happy.
And then I got an email about the race I’m running on Saturday, letting me know of my bib number: 888.
OMG. Is that a cool number or what? Now I have to rock that race. The best bib number I’ll ever get just cannot go wasted.
According to a random blog on the internet, 888 is the luckiest number in Chinese numerology. I will be able to confirm or refute that piece of information on Saturday morning.
Are you physically addicted to coffee? From all the bib numbers you got, do you have a favorite?
Almost forgot: https://humanetchasketch.wordpress.com/
Only good coffee is worth being addicted. Good luck on the race. I might try that no coffee for two days thing. I usually throw down a cup before my long miles day.
It sounds like such a great tip, I wish I could do it! I got a bad headache from not drinking coffee though.